davidwoods's Journal, 27 Feb 19


View Diet Calendar, 27 February 2019:
1036 kcal Fat: 38.64g | Prot: 54.84g | Carbs: 115.06g.   Breakfast: Weetabix Weetabix, Coffee with Skim Milk, Tesco Skimmed Milk. Lunch: Spinach, Sainsbury's Mixed Vegetables, OXO Chicken Stock Cube, Chicken Breast Meat, Instant Noodles, Bananas, Coffee with Skim Milk. Dinner: Asda Chosen By You Cannellini Beans, Asda Baby Plum Tomatoes, Sainsbury's Lighter Mature Grated Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Coffee with Skim Milk, Co-Op Greek Style Natural Yoghurt, Tesco Fruit & Nut Muesli. Snacks/Other: Boiled Egg, Tangerines (Mandarin Oranges), Aldi Pickled Sliced Beetroot, Tesco Seedless Red Grapes, Tesco Seedless Green Grapes, Green Olives, Black Olives, Garlic, Tea with Skimmed Milk. more...

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