Weigh In record (no journal entry) for 27 February 2019
|
65.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
878 kcal
|
Fat: 29.69g | Prot: 31.32g | Carbs: 127.64g.
Breakfast: Kurma. Dinner: Bayam Dimasak (dari Segar), Telur Dadar, Bihun Goreng, Nasi Putih, Keju Cheddar, Frisian Flag Kental Manis, Jagung dengan Mentega. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinarosma's Weight History
|