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shadyweiss
Journal
27 Feb 19
shadyweiss's Journal, 27 Feb 19
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Weigh In record (no journal entry) for 27 February 2019
60.8 kg
Lost so far:
4.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2019:
712 kcal
Fat: 3.31g | Prot: 9.94g | Carbs: 174.52g.
Breakfast:
Peras, Mangos.
Lunch:
Papaya, Melón, Durazno.
Dinner:
Jícama, Manzana.
Snacks/Other:
Manzana, Bolillo.
more...
2017 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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shadyweiss's Weight History
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