Weigh In record (no journal entry) for 12 October 2017
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1063 kcal
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Fat: 43.71g | Prot: 53.76g | Carbs: 120.49g.
Breakfast: Siyah Zeytin, Kepekli Ekmek, Beyaz Peynir, Domatesler, Haşlanmış Yumurta. Lunch: Şekersiz Çay, Çay (Demlenmiş), Nektarin, Badem. Dinner: Sütaş Cacık, Kurabiye, Mevsim Salata, Kepekli Ekmek, Etli Kuru Fasulye. more...
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haticeylnz's Weight History
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