Weigh In record (no journal entry) for 27 February 2019
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75.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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839 kcal
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Fat: 23.48g | Prot: 51.67g | Carbs: 112.57g.
Lunch: Gut & Günstig Joghurt Mild 3,5% Fett%, Feigen, Milbona Quark Magerstufe, Banane, Seeberger Mandeln. more...
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Gaining 0.5 kg a Week
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dagmari1966's Weight History
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