kakabcat's Journal, 28 Feb 19


View Diet Calendar, 28 February 2019:
1666 kcal Fat: 113.76g | Prot: 110.49g | Carbs: 61.63g.   Breakfast: 水煮蛋, 番茄, 油泡吞拿魚(罐頭), 維他奶 Vitasoy 山水 鮮豆漿 無糖 Soya Milk, 牛油果. Lunch: 杏仁, 荷蘭豆, 香菇, 豬里肉(柳肉), 菜心, 橄欖油, 白飯. Dinner: 橄欖油, 秋葵(冷凍), 香菇, 叉燒. Snacks/Other: 麥提莎 (Maltesers) Maltesers milk chocolate, 牛奶. more...

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