Weigh In record (no journal entry) for 27 February 2019
|
70 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1234 kcal
|
Fat: 41.03g | Prot: 94.53g | Carbs: 134.29g.
Breakfast: Tortilla de Maíz, Té (Infusión), Danone Vitalinea Estilo Griego Natural. Lunch: Pepino (con Cáscara), Jícama, Pechugas de Pollo (o Cocidas), Pimientos Amarillos Dulces, Pimientos Rojos Dulces, Pimientos Verdes, Pimientos de Padrón. Dinner: Queso Fresco, Aguacate, Pepino (con Cáscara), Jícama, Zanahoria, Betabel. Snacks/Other: Activia Yoghurt Fresa. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|