Weigh In record (no journal entry) for 28 February 2019
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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578 kcal
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Fat: 28.15g | Prot: 33.64g | Carbs: 50.75g.
Breakfast: Чай, Хлебец, Помидоры, Сыр Российский, Омлет с Молоком, Яблоко. Lunch: Магнит Сыр Российский 50%, Гречка с Курицей. more...
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Losing 0.7 kg a Week
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klyujinakristina's Weight History
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