Weigh In record (no journal entry) for 28 February 2019
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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840 kcal
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Fat: 24.79g | Prot: 49.00g | Carbs: 106.25g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Risoles, Pempek, Gado Gado, Sayur Campuran, Kepala Djenggot Teh Hijau. Dinner: Tekwan. more...
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Losing 0.0 kg a Week
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destya11's Weight History
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