Weigh In record (no journal entry) for 28 February 2019
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57.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1159 kcal
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Fat: 41.03g | Prot: 62.40g | Carbs: 136.90g.
Breakfast: McDonald's Латте Средний, Галичина Молоко 2,5%, Мёд, Сквирянка Крупа Вівсяна Плющена. Lunch: Ферма Масло Сливочное 73%, Ленивые Вареники. Dinner: Мёд, Сметана 15%, Сырники. more...
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Losing 2.8 kg a Week
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olaobraztsova's Weight History
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