Weigh In record (no journal entry) for 28 February 2019
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88 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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269 kcal
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Fat: 11.98g | Prot: 19.05g | Carbs: 20.35g.
Breakfast: Yarych Печенье Мария с Отрубями, Колбаса Чорисо, Мексиканская Смесь, Филе Индейки. more...
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Losing 4.9 kg a Week
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alexandro937's Weight History
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