Weigh In record (no journal entry) for 28 February 2019
|
71.7 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1261 kcal
|
Fat: 63.88g | Prot: 89.16g | Carbs: 80.17g.
Breakfast: Dextro Energy Protein Crisp (50g), Rote Paprika, Äpfel, Aldi Eiweißbrot (35g). Lunch: Alpro Natur Ungesüßt. Dinner: Ei. Snacks/Other: Duplo Duplo, Power System Lower Carb Protein Karamell-Erdnuss, Scheibletten. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|