Weigh In record (no journal entry) for 28 February 2019
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87.2 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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722 kcal
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Fat: 31.16g | Prot: 24.34g | Carbs: 89.02g.
Breakfast: Вода, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Вареное Яйцо. Afternoon Tea: Манго. more...
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Losing 1.8 kg a Week
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kaskina1's Weight History
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