ma_ba's Journal, 28 Feb 19

Weigh In record (no journal entry) for 28 February 2019

70.2 kg Lost so far: 14.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:

221 kcal

Fat: 8.75g | Prot: 2.72g | Carbs: 34.25g. Breakfast: Grafschafter Butter Toast, Kaffee mit Milch und Zucker. Lunch: Schokodonut. more...

2259 kcal

Exercise: Housework - 2 hours, Ironing - 1 hour, Treadmill - 21 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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ma_ba's Weight History