Weigh In record (no journal entry) for 28 February 2019
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78.7 kg
Lost so far: 32.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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36 kcal
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Fat: 0.18g | Prot: 0.84g | Carbs: 8.20g.
Breakfast: القهوة. Snacks/Other: العلكة (بالسكر), القهوة, العلكة (بالسكر), القهوة. more...
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Gaining 0.7 kg a Week
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amr nabib's Weight History
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