Weigh In record (no journal entry) for 28 February 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2349 kcal
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Fat: 85.09g | Prot: 166.74g | Carbs: 209.47g.
Breakfast: Gekochtes Ei, Olivenöl, Speckwürfel. Lunch: Arla Skyr, Weißer Reis (Langkorn), Hähnchenbrustfilet. Dinner: Alnatura Bulgur. Snacks/Other: Olivenöl. more...
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Losing 1.2 kg a Week
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adriannnnnnn's Weight History
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