|
💪Yes, die Hundert sind geknackt.
View Diet Calendar, 28 February 2019:
|
2286 kcal
|
Fat: 77.70g | Prot: 71.97g | Carbs: 325.88g.
Breakfast: Kaffee ☕️ - ohne, Croissant. Lunch: Nutella Nutella, Kaffee ☕️ - ohne, REWE Bäcker Brötchen. Dinner: Schinken (Extra mager), Aldi Gourmet Salami, Ja! Fleischwurst, Wiltmann Grobe Leberwurst, Baguette. Snacks/Other: Banane, Haribo Cola Fläschchen, Favorini Schokowaffeln, Zucker, Espresso. more...
|
|
2732 kcal
|
Exercise:
Laufen - 10km/h - 6m/km - 36 minutes, Driving - 30 minutes, Home Training - 15 minutes, Desk Work - 4 hours, Resting - 10 hours and 39 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indiana12's Weight History
|