Weigh In record (no journal entry) for 28 February 2019
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73.8 kg
Lost so far: 8.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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592 kcal
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Fat: 31.98g | Prot: 22.81g | Carbs: 57.42g.
Breakfast: Boiled Egg, Avocado. Lunch: Cheese Pizza. Dinner: Cheese Pizza. Snacks/Other: Blueberries . more...
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Losing 2.3 kg a Week
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alla.prazian's Weight History
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