standrdj's Journal, 28 Feb 19


View Diet Calendar, 28 February 2019:
698 kcal Fat: 26.28g | Prot: 41.39g | Carbs: 75.86g.   Breakfast: Nescafé Clásico, Bimbo Pan Cero Cero, Banana, Egg. Lunch: Gamesa Galletas Saladitas, Nescafé Clásico, Lala Queso Cottage Light, Egg. Dinner: Holanda Helado de Vainilla , Nescafé Clásico, FUD Salchichas Tipo Viena, Carrots. more...
1349 kcal Exercise: Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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