july99988's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019

66.4 kg Lost so far: 2.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:

783 kcal

Fat: 37.17g | Prot: 26.17g | Carbs: 83.73g. Breakfast: 拿鐵咖啡. Lunch: 蛋炒飯. more...

178 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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july99988's Weight History