Joe466's Journal, 01 Mar 19

Endlich wieder etwas weniger✌🏻✌🏻
86.4 kg Lost so far: 5.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
878 kcal Fat: 12.75g | Prot: 19.72g | Carbs: 172.70g.   Breakfast: Laugenstange, Büsch Roggenfilou. Lunch: Laugenstange, Büsch Roggenfilou. Dinner: funny-frisch Chips Cracker Meersalz, Erdbeeren, Pink Lady Äpfel. more...
Losing 4.9 kg a Week

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Joe466's Weight History


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