Weigh In record (no journal entry) for 01 March 2019
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71.4 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 54.19g | Prot: 101.75g | Carbs: 87.66g.
Breakfast: Dextro Energy Protein Crisp (50g), Äpfel, Rote Paprika, Aldi Eiweißbrot (35g), Duplo Duplo. Lunch: Ehrmann Protein Pudding, Alpro Natur Ungesüßt. Dinner: Ei. Snacks/Other: Layenberger Low Carb Riegel Schoko-Nuss, Scheibletten. more...
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Losing 2.1 kg a Week
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MiniMiauzi's Weight History
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