Weigh In record (no journal entry) for 01 March 2019
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140.6 kg
Lost so far: 3.6 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 37.00g | Prot: 10.00g | Carbs: 103.00g.
Lunch: Murray Sugar Free Shortbread Cookies, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Sensible Portions Garden Veggie Straws - Zesty Ranch. more...
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Losing 3.2 kg a Week
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B_Gizzle's Weight History
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