Weigh In record (no journal entry) for 01 March 2019
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 76.90g | Prot: 103.64g | Carbs: 231.23g.
Breakfast: Süt, Kellogg's Coco Pops, Doğa Yulaf Ezmesi, Eti Cicibebe, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Polonez Çemensiz Pastırma , Beyaz Ekmek. Dinner: Patates Kızartması, Köfte, Beyaz Ekmek. Snacks/Other: Eti Karam Bitter, Çerezya Soslu Fıstık Cips, İçim Fit Süt Çikolatalı. more...
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1087 kcal
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Exercise:
Sleeping - 6 hours and 45 minutes, Fitness Training (Workout) - 45 minutes, Apple Health - 16 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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mericelif's Weight History
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