Clarissa Trindade's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
74.1 kg Lost so far: 20.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
941 kcal Fat: 61.26g | Prot: 65.88g | Carbs: 42.26g.   Breakfast: Ovo Cozido, Abacate, Sementes de Linhaça. Lunch: Repolho, Abóbora Cabotia, Carne do Peito de Frango. Dinner: Tomates, Chuleta Bovina. Snacks/Other: Abacate, Sementes de Linhaça. more...
Losing 0.7 kg a Week

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Clarissa Trindade's Weight History


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