Weigh In record (no journal entry) for 01 March 2019
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103.7 kg
Lost so far: 14.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 73.96g | Prot: 97.25g | Carbs: 169.24g.
Breakfast: Apples, 365 Organic Steel Cut Oats, 365 Organic Creamy Peanut Butter, Coffee (Espresso Brewed), Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Chicken Nuggets, Chocolate Chip Cookie, Prima Della Oven Roasted Turkey Breast-, Mayonnaise, Prima Della Virginia Brand Ham, Flatout The Original Flatbread. Snacks/Other: Great Value Original Beef Jerky, Powerful Bites Double Chocolate Bites, Siggi's Black Cherry 2% Yogurt, Hershey's Milk Chocolate Bar. more...
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Gaining 1.3 kg a Week
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Bertamusprime's Weight History
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