Weigh In record (no journal entry) for 01 March 2019
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56 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 66.58g | Prot: 43.43g | Carbs: 146.62g.
Breakfast: Queijo Mozzarella, Sadia Queijo Mussarela (40g), Nutrella Nutrellinhas, Café, Abacate. Lunch: Abacaxi, Berinjela com Queijo e Molho de Tomate, Torta de Legumes, Babaganuche, Alibey Coalhada Seca, Abobrinha Refogada. Snacks/Other: Banana, Eco Fresh Creme de Cupuaçu, Amazoo Açaí + Banana. more...
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Losing 0.9 kg a Week
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