Weigh In record (no journal entry) for 01 March 2019
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82 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 37.45g | Prot: 53.57g | Carbs: 18.58g.
Dinner: Oeuf Brouillé, Tomates, Président Beurre Tendre Demi-Sel, Ail, Oignons Rouges, Petit Navire Thon Entier au Naturel Albacore. more...
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Losing 0.4 kg a Week
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Alex1812's Weight History
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