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BubunPutri
Journal
02 Mar 19
BubunPutri's Journal, 02 Mar 19
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done.. sampai ke kilogram yg dimau 😍💕
54 kg
Lost so far:
6.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2019:
1054 kcal
Fat: 46.93g | Prot: 64.76g | Carbs: 78.83g.
Breakfast:
Cimory Fresh Milk Low Fat, Herbalife Mixed Fiber, Myprotein Impact Whey Isolate, Herbalife F1 Nutritional Shake Mix.
Lunch:
Sup Sayur Vegetarian (Disiapkan dengan Air), KFC Perkedel, KFC Mocha Float, KFC Dada Ayam.
more...
1344 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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BubunPutri's Weight History
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