昨晚只睡4個多小時 BMI 22.7 體脂肪27.7 肌肉量 41.9 推估骨骼量 2.7 內臟脂肪 5.5 基礎代謝 1296 體內年齡 42
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61.8 kg
Lost so far: 14.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 9.26g | Prot: 9.46g | Carbs: 56.80g.
Breakfast: 橘子, 芭樂, 炒菠菜, 全聯 瓜仔肉, 白飯. more...
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Gaining 2.8 kg a Week
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