體脂33.5
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 93.41g | Prot: 98.94g | Carbs: 126.24g.
Breakfast: 燙青菜, 蘿蔔糕, 芋頭. Dinner: 牛肉或豬肉卷. Snacks/Other: 提拉米蘇, 草莓(加糖), 有殼花生(不吃殼). more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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