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lovely yoona
Journal
02 Mar 19
lovely yoona's Journal, 02 Mar 19
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Weigh In record (no journal entry) for 02 March 2019
58 kg
Lost so far:
1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2019:
1235 kcal
Fat: 43.35g | Prot: 55.18g | Carbs: 149.47g.
Breakfast:
Singkong Goreng.
Lunch:
Nasi Putih, Tempe Goreng, Bihun Goreng.
Dinner:
Telur Dadar, Bubur Ayam.
Snacks/Other:
Pepaya, Kopi Luwak White Koffie, Kue.
more...
1596 kcal
Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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lovely yoona's Weight History
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