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動一下就快累死😅
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63.4 kg
Lost so far: 1.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 94.09g | Prot: 66.48g | Carbs: 82.17g.
Elevenses: 拿鐵咖啡, 甜豆, 花椰菜, Costco 無骨牛小排, 家樂福 美國嫩肩巨無霸牛排. Dinner: 千島醬, 水果沙冰（新鮮水果或果汁）, 牛肩胛（瘦肉，0.3厘米脂肪）, 班尼迪克蛋. Snacks/Other: 牛油爆米花（用油爆）. more...
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Losing 1.9 kg a Week
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0813mimi's Weight History
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