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udh ok gasih ini :(
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1406 kcal
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Fat: 55.40g | Prot: 81.33g | Carbs: 150.49g.
Lunch: Nasi Putih, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Usus Ayam, Tempe Goreng, Urap, Pentol. Dinner: Kepala Djenggot Teh Hijau, Melon, Pepaya, Pentol. more...
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2233 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Gym - 1 hour and 30 minutes, Resting - 21 hours and 30 minutes. more...
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intanmalifiap's Weight History
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