Weigh In record (no journal entry) for 02 March 2019
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 26.32g | Prot: 38.96g | Carbs: 95.73g.
Lunch: Vegetable Soup (Home Recipe). Dinner: Max Tea Teh Tarik, Cucumber, Nasi Putih, Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Good Time Milky Vanilla. more...
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Losing 2.8 kg a Week
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ikadhivtya's Weight History
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