Weigh In record (no journal entry) for 02 March 2019
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87.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 48.03g | Prot: 107.45g | Carbs: 195.39g.
Breakfast: Banane, Böklunder Rindersaftschinken, Grafschafter Roggenvollkornbrot (56g), Choco Bistro Mais-Waffeln, ESN Designer Whey Protein - Vanilla, Alesto Walnüsse, Leichter Genuss Maasdamer Nussig, Belbake Mandeln Blanchiert, Gemahlen, Lidl Haferflocken, Ei, ESN Designer Whey Protein - Mochaccino, Lidl Beerenmix. more...
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Losing 0.3 kg a Week
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maxattom4ik's Weight History
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