Weigh In record (no journal entry) for 02 March 2019
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 51.87g | Prot: 74.62g | Carbs: 123.11g.
Breakfast: Risoles, Buah Naga, Pisang. Lunch: Ikan Lele, Kerupuk Makanan Ringan, Telur Rebus Lunak, Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: Cumi-cumi, Ikan Gurame, Tumis Kangkung. more...
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Losing 1.8 kg a Week
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anggitaaji's Weight History
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