Weigh In record (no journal entry) for 02 March 2019
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54.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 26.73g | Prot: 38.89g | Carbs: 67.84g.
Breakfast: Сырок Глазированный, Вареное Яйцо. Dinner: Куриное Филе, Makfa Макароны из Твердых Сортов Пшеницы. Snacks/Other: Nestle Kitkat. more...
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Losing 0.7 kg a Week
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madievnaw's Weight History
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