Weigh In record (no journal entry) for 02 March 2019
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86.3 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 16.82g | Prot: 41.13g | Carbs: 51.80g.
Breakfast: Шурпа, Рыбный Суп. Lunch: Зеленый Чай, Киви, Морской Окунь, Брокколи Тушеные. Dinner: Зеленый Чай, Красное Яблоко. more...
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Losing 3.2 kg a Week
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kaskina1's Weight History
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