Weigh In record (no journal entry) for 02 March 2019
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71.8 kg
Lost so far: 2.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 59.41g | Prot: 77.62g | Carbs: 45.41g.
Breakfast: Kaffee, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Activize. Lunch: Boulette, Meine Metzgerei Fettreduziertes Rinderhackfleisch, Sonja Margarine, Fitline Basic, Fitline Activize, Fitline Restorate. Dinner: Tom Kha Gai. Snacks/Other: Gekochtes Ei. more...
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Losing 6.3 kg a Week
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isalou123's Weight History
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