Weigh In record (no journal entry) for 03 March 2019
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82.7 kg
Lost so far: 12.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 71.73g | Prot: 75.19g | Carbs: 213.94g.
Breakfast: Asinan, Kacang Tanah dengan Kulit (Kulit tidak Dimakan), Cilok, Sidomuncul Tolak Angin. Lunch: Tempe Goreng, Tahu Isi, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Tongkol Goreng, Jengkol, Sambal Goreng, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat. more...
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Losing 0.5 kg a Week
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fannynoel's Weight History
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