dianadiana99998's Journal, 03 Mar 19


View Diet Calendar, 03 March 2019:
1957 kcal Fat: 61.05g | Prot: 66.81g | Carbs: 285.81g.   Breakfast: Ikan Bandeng Goreng, Tempe Orek, Nasi Kuning, Nutrijell Konnyaku Jelly Powder Orange, Quaker Instant Oatmeal, Indofood Gowell Sereal & Susu. Lunch: Ikan Bandeng Goreng, Opak, Kubis, Bihun Goreng, Nasi Kuning. Dinner: Ayam Masak Merah, Telur Asin, Mentimun (dengan Kulit), Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Oishi Makado, Opak, Gula Pasir, Santan, Nasi Ketan (Ketan), Jeruk, Roti Jala, Air Kelapa, Salak. more...
1362 kcal Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dianadiana99998's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.