下午茶點心!
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1096 kcal
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Fat: 52.99g | Prot: 89.59g | Carbs: 64.40g.
Lunch: 炒菠菜, 玉米筍, 清蒸或水煮蝦, bubble Soda 氣泡水, 小黃瓜, 豬里肌. Dinner: bubble Soda 氣泡水, 芝司樂 (Cheesedale) 高鈣起司, 雞蛋, 皮蛋, 小黃瓜, 豬里肌, 清蒸或水煮蝦, 馬鈴薯(水煮,不加鹽). Snacks/Other: 葡萄乾(無籽), bubble Soda 氣泡水, 宏亞食品 巧菲斯夾心酥(牛奶口味), 宏亞食品 77新貴派(花生). more...
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