Ilaria Ramundo's Journal, 03 Mar 19

Weigh In record (no journal entry) for 03 March 2019
52 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:
1464 kcal Fat: 36.73g | Prot: 212.96g | Carbs: 60.29g.   Breakfast: Albume d'uovo, Skippy Burro di Arachidi, Hero Marmellata Light alla Fragola. Lunch: Grom Gelato Artigianale alla Crema. Dinner: Novi Nocciolato Fondente, Carrefour Songino, Bresaola, Fesa di Tacchino. Snacks/Other: Biotech USA Iso Whey Zero, Il Tagliere del Re Petto di Tacchino al Forno, Biotech USA Iso Whey Zero. more...
Gaining 0.7 kg a Week

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Ilaria Ramundo's Weight History


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