Weigh In record (no journal entry) for 03 March 2019
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 22.71g | Prot: 57.14g | Carbs: 72.00g.
Breakfast: Куриный Суп. Lunch: Мандарины, Банан, Черный Перец, Куриная Грудка на Пару, Вареное Яйцо. Snacks/Other: Китайская Капуста. more...
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Losing 3.5 kg a Week
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a v v e l's Weight History
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