|
temen fs ada yg sama g kebiasaanya sm aq klo masak tuh bwt makan sekeluarga dan buat satu hari makan cara input d fs ny gmn yaa??
mohon pencerahannya 😊😊
|
49 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 19.83g | Prot: 86.91g | Carbs: 42.23g.
Lunch: Rumah Makan Sederhana Ikan Teri Kering, Royco Royco Ayam, Garam, Gula Pasir, Pare, Kacang Kemiri, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih Dimasak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aanniissaa's Weight History
|