Weigh In record (no journal entry) for 03 March 2019
|
65.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 14.21g | Prot: 42.73g | Carbs: 34.31g.
Lunch: Frango Assado, Maçã. Dinner: Maçã, Tomates, Cebolas, Clara de Ovo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isa_juca's Weight History
|