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想瘦30kg
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2680 kcal
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Fat: 182.23g | Prot: 169.38g | Carbs: 166.50g.
Breakfast: 蛋餅, 立頓 奶茶. Lunch: 榨菜肉絲麵, 八方雲集 招牌鍋貼. Dinner: UCC 法式深焙濾掛式咖啡, 7-11 吉士雞排堡. Snacks/Other: Costco 鮮奶, 芝士. more...
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2567 kcal
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Exercise:
Squats (Legs) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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中年大媽渴望標準體重's Weight History
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