Weigh In record (no journal entry) for 04 March 2019
|
66.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 10.77g | Prot: 33.62g | Carbs: 52.85g.
Breakfast: 養樂多 養樂多, 拿鐵咖啡. Lunch: 雞大腿(不吃皮), 菠菜, 地瓜葉. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
july99988's Weight History
|