july99988's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
66.6 kg Lost so far: 2.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
427 kcal Fat: 10.77g | Prot: 33.62g | Carbs: 52.85g.   Breakfast: 養樂多 養樂多, 拿鐵咖啡. Lunch: 雞大腿(不吃皮), 菠菜, 地瓜葉. more...
300 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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july99988's Weight History


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