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Today it has been a wonderful day! Had my indoor climbing class, to learn safety and technique. I have been super happy and very motivated since the very beginning of the day!
I really enjoyed learning, practicing, being back to climbing those walls! I felt happy all time, and also my friends could see that. The teacher has been super nice, repeating some stuff in English just for me (class was in German! )
I think I never felt as happy in my life as right now. I am so happy I am able to enjoy the small things in life, and I wasnt in the past.
What else? When back home I cooked some stuff, eaten quickly and went out shopping! I felt so full of energy that I couldnt stop moving! :)
Now I feel supertired, but it doesnt matter. I cannot wait for tomorrow's class!! After that, we'll go climbing more often, since we'll have a kind of "licence" stating we learned all safety stuff.
Have a good time, buddies!
Life is good! :)
View Diet Calendar, 17 November 2012:
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2237 kcal
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Fat: 87.65g | Prot: 145.92g | Carbs: 217.43g.
Breakfast: Cacao in Polvere (non Zuccherato), Yogurt al Naturale, Hüttenkäse, Pane di Segale. Lunch: Zucchine (Salate, Sgocciolate, Cotte, Bollite), Petto di Pollo Fritto senza Pastella (Mangiato senza Pelle). Dinner: Piselli Cotti (in Scatola), Carne di Manzo Macinata. Snacks/Other: Cappuccino, Toastbrötchen, Roggen Dünn, Olio Extra Vergine di Oliva, Ricotta (Latte Intero), Pane di Segale, Prosciutto Crudo, Latte Intero. more...
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2883 kcal
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Exercise:
Weight Training (moderate) - 3 hours, Housework - 4 hours, Resting - 7 hours, Sleeping - 6 hours, Walking (slow) - 3/kph - 3 hours, Driving - 1 hour. more...
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